Macaroni cheese 干酪通心粉
文章插图
Cook 35mins Prep 30mins Vegetarian
Nurtrition per serving 营养成分
503 kcalories, protein 26.0g, carbohydrate 碳水化合物 62.0g, fat 19.0g, saturated fat 饱和脂肪 11.0g, fibre 3.0g, salt 1.15g
Ingredients 食材（serves 4 四人份）
- 550 ml semi-skimmed milk 脱脂牛奶
- 25 g cornflour 玉米粉
- 1 heaped tsp English mustard powder 英式芥末粉 一大勺
- 1 large garlic clove, finely chopped generous pinch crushed dried chillies 大蒜一个 切碎和干辣椒混合
- 140 g extra mature cheddar, such as Davidstow or Denhay 熟奶酪
- 25 g Parmesan 脱脂奶酪
- 25 g fresh breadcrumbs 新鲜面包屑
- 450g/1lb mix of tomatoes, such as cherry and vine tomatoes 西红柿加入小樱桃混合
- 1 bunch spring onions, ends trimmed 洋葱
- 200 g macaroni 通心粉
- 150 ml buttermilk 黄油牛奶
1.Mix 3 tbsp of milk with the cornflour and mustard, set aside. Heat the rest of the milk with the garlic until just coming to boil. Remove from the heat, sprinkle in the crushed chillies and leave to infuse.
取三勺牛奶和玉米粉 ， 芥末混合 。 另取牛奶 ， 加热 ， 放入大蒜 ， 微煮 ， 并洒入切碎的辣椒 。
2.Get everything else ready. Coarsely grate both cheeses, keeping them separate. Mix a handful of the cheddar into the breadcrumbs with a grinding of pepper. Thickly slice the medium tomatoes and halve the cherry. Finely slice the spring onions. Heat oven to 190C/fan 170C/gas 5.
分别磨碎两种奶酪 。 把cheddar奶酪和面包屑混合并加一些碎辣椒 。 番茄切成厚片 ， 樱桃切半 。 把洋葱切成薄片 。 预热烤箱 （190度 风扇 或者170度 上下火）
3.Bring a pan of water up to the boil, tip in the macaroni, give it a stir so it doesn't stick, then cook for 6 mins, stirring occasionally. Stir in the spring onions and cook for another 2 mins. Meanwhile, make the sauce. Stir the cornflour mix into the warm milk. Return the pan to the heat, then bring to the boil, stirring, until thickened and smooth. Remove from the heat and stir in the Parmesan, most of the remaining cheddar and some pepper to taste. Stir in the buttermilk.
煮一锅水 ， 倒下通心粉 ， 6分钟 ， 常搅拌 。 搅拌洋葱 ， 再煮2分钟 。 同时 ， 准备酱汁：再取一锅 ， 放入牛奶并加面包屑搅拌 ， 加热 。 直到牛奶煮开 ， 变厚变粘稠 。 停止加热并加入干奶酪、和剩下的cheddar奶酪以及辣椒并搅拌 。 再加入一些黄油牛奶搅拌 。
4.Tip the macaroni into a colander, drain, then hold under a very hot tap to keep it all separate. Drain well, then stir into the sauce. Pour into an ovenproof dish, about 30 x 20 x 5.5cm deep. Lay the tomatoes over the top then scatter over the cheesy breadcrumbs, the rest of the cheese and a grating of pepper. Bake for about 15 mins until starting to bubble around the edges. Grill for about 5 mins until the top is crisp and well browned. Let sit for a few mins to settle before serving.
通心粉沥干 ， 用热水冲一下 ， 避免粘连 。 把刚才做好的酱汁一并倒入烤盘 。 通心粉置于底部 ， 上面用准备好的西红柿覆盖 ， 最上面均匀的撒上奶酪和面包屑 ， 以及一些碎辣椒 。 烘焙15分钟 ， 等到边缘开始冒气泡 ， 再烤5分钟 ， 观察表面变得松脆以及呈微棕色 。
完成 ， 装盘 。
【Macaroni cheese 干酪通心粉】
