《怎样缓解压力》英语作文 写作思路：根据题目要求 ， 以“缓解考试压力的方法”作为主题 ， 可以以体育作为例子 ， 运动可以有效缓解紧张的情绪和压力 ， 写出具体原因 ， 正文：
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions.
诚然 ， 现代学生的考试压力很大 。 然而 ， 对于如何应对压力 ， 不同的人有不同的看法 。
Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
一些人坚持旅行 ， 而另一些人主张听音乐甚至玩电脑游戏 。 在我看来 ， 缓解压力的有效方法是进行体育锻炼 。
My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.
我的建议在于以下原因 。 首先 ， 锻炼不仅有助于缓解人们的情绪崩溃 ， 还能改善他们的精神状态 。 通过专注于他们的身体运动 ， 男人可以忘记烦恼 ， 逃离忙碌的一天 。
Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
更重要的是 ， 体育锻炼塑造了人们的性格 ， 促进了人们对生活更加乐观的态度 。 此外 ， 体育锻炼有助于健康 ， 有了体育锻炼 ， 人们可以更容易地面对生活中的压力和困难 。
【学习知识|如何缓解压力英语作文，缓解压力英语作文初三】In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
总之 ， 体育锻炼对消除压力有积极的作用 。 我相信我自己的经验也适用于别人 。 因此 ， 我建议人们在感到压力时应该去慢跑或做其他形式的运动 。
如何释放学习压力的英语作文 一、例子：
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition.
Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative affect. Pressure can destroy a student’s confidence. More seriously it might make some students lose control of their emotions and behaviors.
Considering the great damage of overdue pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so it’s to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle.
The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure.
Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.As to me, my pressure is mainly from future employment.
二、翻译：
当今的大学生面临着许多压力 ， 主要来自父母的期望、学习、经济、就业以及各种竞争 。 虽然压力在某种程度上可以提供动力 ， 但逾期压力有着严重的负面影响 。 压力会摧毁学生的信心 。 更严重的是 ， 它可能会使一些学生失去控制自己的情绪和行为 。 考虑到逾期压力的巨大危害 ， 大学生应该学会如何减压 。
首先 ， 我们应该对自己有一个正确的评价 ， 所以要扬长避短 。
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