Apple, pear & cherry compote 糖煮水果
文章插图
Cook 20 mins;Prep 30 mins;Freezable
Nutrition per serving
199 kcalories, protein 1.0g, carbohydrate 51.0g, fat 1.0g, saturated fat 0.0g, fibre 4.0g, salt 0.03g
Ingredients
Makes 12 portions
- 8 eating apples, peeled, cored and cut into chunks
- 4 medium Bramley apples, peeled, cored and cut into chunks
- 8 firm pears, peeled, cored and thickly sliced
- sugar, or to taste
- 280 g dried sour cherries (or dried cranberries)
Method
- Put the apples and pears in a pan with the sugar and 50ml water. Bring to a simmer, then gently cook, covered, for 15 mins or so until the Bramley apple has collapsed to a pur?e and the eating apple and pear are tender (stir to make sure it doesn't catch on the bottom).
- Stir in the cherries or cranberries for 1 min, taste and add a little more sugar if necessary. Can be chilled for 3-5 days. Serve with vanilla ice cream, if you like.
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